The ABC's of Yoga - Beginner Yoga Series

Have you ever wanted to try yoga but didn’t know where to start?

Join Deb Kurilla for the ABC’s of Yoga – Beginner Yoga Series. This series is perfect for first-timers, beginner yogis who have questions or need guidance, and also returning yogis who have been away from the practice for a while and would like a refresher. During this 4 week series, we will learn the ABC’s of Yoga in a safe and supportive environment. There will be basic instruction in the fundamental poses, anatomy, breathing, meditation and some simple philosophy. Gain confidence and a strong foundation for continuing your yoga practice beyond this series. Feel comfortable joining regular yoga classes and get the most out of your practice by learning the basics first.

Please call to pre-register for this series: 215.862.2200.

Feb 6, 2014 through Feb 27, 2014
Days: Thursdays (Feb. 6, Feb. 13, Feb. 20, Feb. 27)
Time: 6:00 PM to 7:00 PM
Location: The TreeHouse, 419 South York Road, New Hope, PA 18938
Instructor: Deb Kurilla
Registration Fee: $59 member , $75 non-member

Learn more at Cornerstone's Website.