Sherry Shoemaker, a certified professional life coach, will help you create your life vision. Learn what you need in order to achieve weight loss, life balance, flexibility, and physical health.
Afterwards, Cornerstone yoga instructor, Maria Starr, will lead you through 30 minutes of light chair yoga (suitable for any level & beginners).
Step out of your comfort zone and create an action-plan for your life!
Located in the Auditorium at the Health & Wellness Center in Warrington PA.